Appleseeds
🍎 Appleseeds Swim Program
Intro to Team Swimming at Applewood Athletic Club
What is the Appleseeds Swim Program?
Appleseeds Swim is all about planting the seed —building skills, confidence, and a love for swim team.
A fun, low-commitment program designed for swimmers under 12 to experience what swim team is all about.
Think of it as the perfect bridge between swim lessons and swim team — focused on building skills, confidence, and a love for the sport.
What Your Swimmer Will Learn
- Stroke technique (freestyle + backstroke)
- Swim team basics and practice structure
- Confidence in the water
- Sportsmanship and having fun with a team
Program Details
Duration: 3 WeeksPractices: Tuesday, Wednesday, Thursday 9:30 - 10:00 AM
6/2-6/4
6/9-6/11
6/16-6/18
Expectation: Attend at least 2 practices per week
Cost: $125
Optional Swim Meets
Give it a try — no pressure!
🍠Lollipop Meet (End of Program) Friday June 26: $25
- Swim a 25 Freestyle + 25 Backstroke
- “Graduate” from Appleseeds!
- Hosted by our very own swim team — fun, low-pressure, and full of cheers
🏅 Joining Team for remainder of Season: $50
- For swimmers ready for a full meet experience - join us for the rest of the season, practices and Meets (optional)!
- Swimmers will be paired with an existing team member for support
- A dedicated volunteer will be available to help answer questions and make sure your swimmer is where they need to be
Why Appleseeds Swim?
- Less intense than full swim team
- More structured than swim lessons
- Builds confidence before committing
- Helps swimmers decide if they love the sport
What Happens Next?
If your swimmer loves it (and we think they will!), they can join the Applewood Swim Team for the rest of the season.
Who is this for?
- Swimmers under 12
- Comfortable swimming at least 25 Free and 25 Back unassisted
- Ready to learn, try something new, and have fun!
🍎 Come Grow With Us
We can’t wait to welcome you to the pool!

